

About me
I am a sport and exercise psychologist in training and I am passionate about helping people understand and improve how they think, feel and perform.
My Approach
Everyone is different. Your experiences, challenges and goals shape the way we work together.
Individual
No one-size fits all solutions. Support that fits you.
Collaborative
We work together to understand what matters to you.
Practical
Tools and strategies you can utilise in real situations.
Evidence Informed
Using research and applied experience to guide support.
My Background
PhD candidate investigating talent development and identification in high-speed locomotor sports.
Sport and Exercise Psychologist in training (SEPiT) on the SEPAR route via CASES.
Years of experience working with athletes and teams across a range of sports and settings.
Committed to ongoing learning and professional development.

Trusted by performers who represent



